Depression is more than just sadness—it is a serious mental health condition that can impact every aspect of life. It often leads to persistent feelings of hopelessness, fatigue, loss of interest, and difficulty functioning. If left untreated, depression can worsen over time, affecting work, relationships, and physical health.

Common types of depression include:

• Major Depressive Disorder (MDD): Severe symptoms that interfere with daily life.

• Persistent Depressive Disorder (Dysthymia): Long-term, chronic depression lasting for two years or more.

• Bipolar Depression: Periods of extreme lows alternating with manic episodes.

• Seasonal Affective Disorder (SAD): Depression triggered by seasonal changes.

• Postpartum Depression: Depression experienced after childbirth.

With the right treatment and support, individuals can overcome depression and regain a sense of purpose and well-being.